"Meditation is a process of purifying the mind and making it one-pointed, inward and tranquil. Through the method of meditation, the mind will help you to fathom the deeper levels of your being and lead you to the highest state of realization."

Meditation begins with a call.......

 “Meditation begins with a call that awakens us out of the coma of self-preoccupation. We are called, we are chosen. Meditation is our response to that call from the deepest center of our awakened consciousness…by letting go in meditation we learn how to love.” John Main OSB